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Welcome!

 

We offer a professional, but inter-personal invitation offered by (trained and professionally certified) psychotherapists aiding our clients to reach their full potential and/or simply to cope better with life’s challenges.

We conduct individual and group therapy in a comfortable, therapeutic environment, characterized with highly trained and certified therapy professionals. Our sessions always offer both secure and confidential climates providing clients the confidence to increase both their personal awareness and capacity for self observation, behavioral change and cognition, and also develop insight to their personal situations. We work toward mutually desired results enabling alternative choices of thought, feeling or action; increase sense of well-being and to better manage subjective discomfort or distress. We provide counseling on an individual, couples and in group therapy, engaging couples and entire families.

And although the most effective therapy is traditionally conducted face-to-face within our offices in Reston, Virginia, we are also Tech Savvy! We conduct our therapy over the telephone, Skype and VOIP teleconferencing technologies.

 

Psychotherapy Technique

Trained psychotherapists, we use a range of techniques influencing and/or persuading our clients to adapt or change based upon the goals and objectives set by the client proper. We discuss our client’s options in the initial meetings, and then build upon clear thinking options; experiential relationship building; dialogue, communication and adoption of behavior change strategies. Each is designed to improve the mental health of our clients or patients, or to improve group relationships (as in a family).

Therapeutic Video Tracks:

Vulnerability and Empathy

Brene Brown Brene Brown studies the human connection -- our ability to empathize, belong, love. She shares a deep insight that sent her on a personal quest to know both her own and Man's vulnerabilities.

Shame--a Source of Broken Behavior

Brene Brown Dr. Brown identifies shame as an unspoken epidemic and it as a source behind many forms of broken behavior.

Depression and Anxiety Disorders

Dr. Hinda Dubin Dr. Hinda Dubin discusses how depression causes feelings of sadness, loss and anger can interfere with everyday life. She discusses the latest treatments for depression and anxiety disorders; like panic attacks, phobias and obsessive-compulsive disorders.

The Role of Stress

Jill RachBeisel Jill discusses how Stress triggers depression and anxiety, excessive stress, and panic attacks.

Dr. P Carnes-Sexual Addiction

Dr. P Carnes Dr. Carnes, a leader in the study of sexual addiction, discusses his 40 yr. legacy in the addiction field, the impact of the Internet, and daily stressors.

On-line Porn

A New York Magazine article on the proliferation and affects of on-line Pornography on our society.

Technology and Relationships

Dr. Sherry Turkle Sherry Turkle takes a very interesting look at how technology and communications devices are shaping our modern relationships: with others, with ourselves, and with Technology.